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Interior crumb of sourdough sticky bun showing soft laminated texture with caramel
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5 from 1 vote

Sourdough Sticky Buns

These sourdough sticky buns are tender, gooey, and surprisingly hands-off. The buttermilk brioche base develops incredible flavor during overnight fermentation, while the caramel pecan topping stays perfectly gooey. Just 20 minutes of active work for bakery-worthy results.
Course: Breakfast, Brunch, Dessert
Cuisine: American
Keyword: buttermilk brioche, caramel pecan rolls, caramel walnut rolls, enriched sourdough, homemade sticky buns, overnight sourdough, sourdough baking, sourdough sticky buns, sticky buns recipe
Calories: 420kcal
Author: Noelle Reed

Equipment

  • mixer or hands
  • bowl for proofing
  • 13 x 9 metal baking pan or other similar sized vessel
  • digital food scale
  • plastic wrap or damp towel
  • ruler
  • knife for cutting rolls

Ingredients

For the Dough:

  • 100 grams active sourdough starter fed and bubbly
  • 290 grams buttermilk full-fat, room temperature
  • 70 grams granulated sugar
  • 7 grams vanilla extract
  • 2 large eggs room temperature
  • 640 grams all-purpose or bread flour
  • 6 grams salt
  • 60 grams unsalted butter softened to room temperature

For the Cinnamon Filling:

  • 6 tablespoons unsalted butter very soft, almost melting
  • 1/2 cup brown sugar light or dark
  • 2 teaspoons ground cinnamon
  • 1-2 tablespoons cornstarch

For the Caramel Pecan Base:

  • 1/2 cup 115 grams unsalted butter
  • 1 cup packed brown sugar
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup optional
  • 1/4 teaspoon salt
  • 1.5-2 cups pecans or walnuts

Instructions

Day 1: Mixing and Bulk Fermentation

  • In the bowl of your stand mixer (or a large bowl if working by hand), combine the active sourdough starter, buttermilk, sugar, vanilla, and eggs. Whisk until relatively smooth.
  • Add the flour and salt. Using the dough hook on low speed, mix until everything comes together into a shaggy mass, about 2-3 minutes. Cover the bowl and rest for 30 minutes.
  • After the 30-minute rest, add the softened butter. Mix on low speed (speed 2 on a KitchenAid) for 5-7 minutes. The dough should be soft and slightly tacky.
  • Cover the dough and let it rest at room temperature for 1 hour.
  • After 1 hour, perform one series of stretch and folds: With wet hands, grab one side of the dough, stretch it up, and fold it over to the opposite side. Rotate the bowl 90 degrees and repeat. Do this four times total. Cover again.
  • Bulk ferment the dough at room temperature (68-72°F) for 6-8 hours, or until the dough has nearly doubled in size, is noticeably puffy and jiggly, and shows visible air bubbles.
  • Once bulk fermentation is complete, cover tightly and refrigerate overnight (up to 24 hours).
  • See Blog post for hand mixing instructions

Day 2: Shaping, Proofing, and Baking

  • Make the caramel base:
  • In a medium saucepan over medium heat, combine the butter, brown sugar, heavy cream, maple syrup, and salt. Stir constantly until the butter melts and the sugar dissolves, about 3-4 minutes. Let it bubble for another minute, then remove from heat. Pour the caramel into a 9x13-inch baking pan and scatter the pecans or walnuts evenly over the top. Set aside.
  • Make the filling:
  • In a small bowl, mix together the very soft butter, brown sugar, cinnamon, and cornstarch with a fork until it forms a spreadable paste.
  • Roll out the dough:
  • Lightly flour your work surface. Turn out the cold dough and press it gently into a rectangle. Using a rolling pin, roll the dough into a large rectangle, approximately 16 inches wide by 12 inches tall, about 1/4 inch thick.
  • Spread the cinnamon filling evenly over the entire surface of the dough, leaving a 1-inch strip bare along the top long edge.
  • Starting from the long edge closest to you, roll the dough into a tight log. When you reach the bare edge, pinch it gently to seal the seam.
  • Position the log seam-side down. Using a sharp knife or bench scraper, cut the log into 12 equal pieces.
  • Place the 12 rolls cut-side up in the prepared pan with the caramel and nuts. They should be relatively close together but not completely squished.
  • Cover the pan with a damp tea towel or plastic wrap and let proof at room temperature for 1-2 hours, until the buns are puffy and nearly touching each other. When you press a finger gently into the side of one, the indentation should fill back slowly but not completely.
  • Meanwhile, preheat your oven to 350°F (175°C).
  • Once proofed, bake the sticky buns for 28-35 minutes, until they are deep golden brown on top. The internal temperature should be around 190°F if using an instant-read thermometer.
  • As soon as the buns come out of the oven, let them sit for exactly 5 minutes. Set a timer.
  • After 5 minutes, place your serving platter or sheet pan over the top of the baking pan. Using oven mitts, hold both pans together and flip the whole thing over confidently and quickly. The sticky buns should release onto the platter with all the caramel and nuts on top.
  • Let the buns cool for about 10 minutes before serving. They are best when still slightly warm, with the caramel gooey and the interior soft and steamy.

Notes

- Starter should be fed 4-8 hours before use, doubled in size, bubbly and active. To test: drop a spoonful in water; if it floats, it’s ready.
- Cold dough from the fridge rolls out much easier than room temperature dough.
- Don’t skip the cornstarch in the filling. It absorbs moisture from the butter as the buns bake, preventing filling leakage.
- The 5-minute cooling window before inverting is critical. Too soon and the buns are too delicate; too long and the caramel sets.
- If your kitchen is warm (above 75°F), check bulk fermentation at 5-6 hours. If it’s cool (below 68°F), it may take the full 8 hours or longer.
- Storage: Keep in an airtight container at room temperature for up to 2 days.Refrigerate for 4-5 days (texture suffers slightly). Freeze for up to 3 months.
- To freeze: Assemble unbaked in the pan, cover tightly, freeze up to 1 month. Thaw overnight in fridge, then proof and bake as directed. Or freeze baked buns for up to 3 months and reheat at 300°F for 15-20 minutes
 
YEASTED VERSION (No Sourdough Starter Required):
DOUGH:
473g (3 3/4 cups + 2 tablespoons) all-purpose flour
200g (3/4 cup + 2 tablespoons) whole milk, warmed to 100-110°F (or buttermilk, however heated buttermilk tends to curdle. It is still fine to use but just be aware.)
50g (3 1/2 tablespoons) granulated sugar
50g (3 1/2 tablespoons) unsalted butter, softened
7g (2 teaspoons) instant yeast
8g (1 1/4 teaspoons) salt
1 large egg
INSTRUCTIONS:
Warm the milk to 100-110°F. Stir in the yeast and 1 tablespoon of the sugar. Let sit 5-10 minutes until foamy and bubbly.
In the bowl of a stand mixer fitted with the dough hook, combine the flour, remaining sugar, salt, and egg.
Pour in the yeast mixture. Mix on low speed until a shaggy dough forms, about 2-3 minutes.
With the mixer still running on low speed, add the softened butter one tablespoon at a time, waiting for each piece to incorporate before adding the next. This should take 3-4 minutes.
Once all butter is added, increase speed to medium and knead for 7-10 minutes until the dough is smooth, elastic, and slightly tacky. The dough should pull away from the sides of the bowl but remain soft.
Shape the dough into a ball, place in a lightly greased bowl, cover with a towel, and let rise at room temperature for 1-2 hours until doubled in size.
Once the dough has doubled, proceed with the caramel nut topping and filling exactly as written in the original recipe above.
Roll the dough into a 16x12” rectangle on a lightly floured surface.
Spread your filling over the dough, leaving a 1” strip uncovered along one long edge.
Roll the dough into a log starting from the filled edge. Slice into 12 equal pieces.
Arrange the buns in your prepared pan with the caramel and nuts in the bottom.
Cover and let rise 1-1.5 hours until the buns are puffy and touching each other.
Preheat oven to 350°F.
Bake for 25-30 minutes until golden brown. Tent with foil during the last 10 minutes if browning too quickly.
Let cool 5 minutes, then carefully invert onto a serving platter.
MAKE-AHEAD OPTION: Shape the buns, place in the pan with caramel, cover tightly, and refrigerate overnight (up to 16 hours). Remove from refrigerator and let sit at room temperature for 1 hour before baking. Bake at 350°F for 30-35 minutes.
TIPS: The dough should be soft and slightly tacky but manageable. If the dough feels too warm to roll out after rising, refrigerate for 15-20 minutes to make it easier to work with.
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