Heat the oven to 350°F. Butter and flour a 9x5 loaf pan, or grease it and line it with a parchment sling if you prefer to lift the loaf straight out.
Make sure the discard and eggs are at room temperature. If the discard is cold from the fridge, let it sit out until it warms up.
Weigh the flour, then whisk it with the baking powder, baking soda, and salt in a large bowl.
Warm the milk and yogurt together in the microwave in short bursts, stirring between each, just until they reach about 70°F, roughly 30 seconds total. Do not let them get hot, since you are only taking the chill off.
Whisk the discard into the milk and yogurt until smooth. Whisk in the brown sugar, granulated sugar, maple syrup, eggs, and vanilla until the sugars dissolve, then whisk in the melted butter and avocado oil.
Optional: cover the wet mixture and let it rest at room temperature for 30 minutes to 1 hour for a softer crumb.
Pour the wet ingredients into the dry and fold only until no dry flour remains. The batter will be thick and scoopable, so stop as soon as it comes together.
Spread the batter into the pan and smooth the top. Do not score it.
Optional butter line: spoon the softened butter into a small zip top bag, snip a tiny corner, and pipe one pencil thick line lengthwise down the center, pressing the tip lightly against the batter so the butter settles into the surface. Stop about an inch short of each end.
Let the batter rest in the pan for 10 minutes.
Bake at 350°F. Tent loosely with foil at 40 minutes. Start checking at 60 minutes and expect about 70 minutes total, until the center reads 200 to 205°F on an instant read thermometer. Do not rely on a toothpick.
Cool in the pan for 15 minutes, turn or lift the loaf out onto a rack, and cool completely before glazing or slicing.