These pumpkin oatmeal cream pie bars started the moment my Sourdough Oatmeal Cream Pie Bars came out of the oven, because the very next thing I wanted was a pumpkin version for fall. I wanted the same soft spiced oatmeal slab, the same whipped marshmallow creme filling everyone loved, and a dough that actually tastes like pumpkin instead of a regular oatmeal bar.

Getting there took more than stirring a can of pumpkin into the original dough, because pumpkin brings a lot of water with it and water is exactly what turns an oatmeal bar cakey. What came out of my kitchen is a bar with a full cup of real pumpkin in it that still bakes up dense and chewy, still sandwiches cleanly, and still cuts into 24 tidy bars from two quarter sheet pans. You can make them with sourdough discard or as a classic version with no starter at all, and both use the same dough, the same method, and the same filling.
Table of Contents
- What Makes These Pumpkin Oatmeal Cream Pie Bars Different
- Ingredient Notes
- Shop This Recipe
- How to Press the Pumpkin
- Sourdough or Not
- The Dough Is Sticky and Must Be Chilled
- Do Not Overbake These
- The Filling
- How to Assemble Pumpkin Oatmeal Cream Pies in Bar Form
- Cut Them Frozen
- Storage
- Sourdough Recipe
- Classic Version (No Sourdough)
- Frequently Asked Questions
- More Sourdough Recipes You Will Love
- Subscribe
What Makes These Pumpkin Oatmeal Cream Pie Bars Different
The filling is exactly the same, and so is the method of baking two slabs and sandwiching them together. The dough is where the work went, since a full cup of pumpkin had to fit into it without pushing the bars toward cake.

The pumpkin gets pressed between paper towels before it goes in, which takes out the loose water while keeping all of the flavor. The eggs became three yolks with no whites, which keeps the crumb tender and dense, and the ground oats from the original are gone entirely, so there is no food processor step this time. I also switched to light brown sugar so the pumpkin color shows in the cut bars.
The surprise was how much sturdier these turned out than the originals. The slabs handled the flip and slide without any chilling at all, which means one less step between the oven and the filling.
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Ingredient Notes
Most of this list is the same as the original bars, so these are the ingredients that matter most for the pumpkin version.

Pumpkin puree. Use plain canned pumpkin puree, not pumpkin pie filling, which is already sweetened and spiced. A standard can holds more than you need, so freeze the rest for another bake.
Egg yolks. Three yolks and no whites. Save the whites for an omelet or a batch of meringues.
Light brown sugar. I used light brown sugar instead of the dark brown in the original bars, since the lighter sugar lets the pumpkin color show through in the cut bars.
Molasses. Regular unsulphured molasses or blackstrap both work here. Blackstrap is darker and more bitter, so it pushes the flavor toward gingerbread, while regular molasses lets the pumpkin come through more.
Spices. Cinnamon, ginger, nutmeg, and cloves are measured individually so you can see exactly what is in there. I kept the nutmeg at a quarter teaspoon, because it takes over quickly.
Shortening. Part of the fat in the filling is shortening because it keeps the filling holding its shape at room temperature far better than butter alone.
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Shop This Recipe
These are the tools and ingredients I actually use for these bars.
- Quarter sheet pans: You need two, one for each slab.
- Mini rolling pin: Rolls the dough level right inside the pan.
- Kitchen scale: For weighing the pressed pumpkin and splitting the dough evenly between the pans.
- Stand mixer: Handles the 4 minute creaming and this thick, sticky dough.
- Small offset spatula: Spreads the filling evenly to the edges.
- Cookie scoop: Portions the filling across the slab so it spreads evenly.
- Pumpkin puree: The organic canned pumpkin I used in these bars.
- Old fashioned rolled oats: For the chew in every bar.
- Shortening: The organic shortening I use in the filling.
- Marshmallow creme: The base of the filling.
- Powdered sugar: Sweetens and firms the filling.
- Molasses: Gives the bars their classic oatmeal cream pie flavor.
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How to Press the Pumpkin
This is the step that makes the whole recipe work, and it takes about ten minutes with nothing more than paper towels and an upside down sheet pan. Spread the puree thin over a few layers of towels, cover it with a few more, and press firmly, then peel off the wet towels, scrape the pumpkin back together, and go again.
Keep going until the towels stop pulling out water. In my kitchen a full cup of puree (240 g) pressed down to about 110 g of thick paste, and no amount of extra pressing took it any lower. It will look almost like clay, and it still carries all of the flavor of the full cup.
Do not skip this and add the puree straight from the can. That much extra water makes the slabs soft and cakey and much harder to sandwich.
Sourdough or Not
Sourdough discard is all you need here, and it gives the bars a deeper, rounder flavor than a standard oatmeal cookie dough. The longer the dough rests in the fridge, the more time that fermentation has to build flavor, which is why I like an overnight rest when I can plan for it. I gave this batch a full overnight ferment in the fridge, and it was worth it, but a dough that has simply chilled for a couple of hours bakes up just as well.

Active starter at its peak works too, though it is a little harder to mix evenly into the butter. If you do not have a starter yet, my minimal waste sourdough starter guide walks you through making one, and the classic version below lets you make these bars today.
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The Dough Is Sticky and Must Be Chilled
This is not a dough you can pat out with your hands. It comes out of the mixer thick and sticky, which is exactly how it should be, so resist adding more flour.

Weigh the whole batch and split it evenly between the two pans rather than going by a set number, since a little always stays behind on the bowl and paddle. Mine came to about 800 g per pan. Press each half into a flat rectangle under plastic wrap right on the parchment lined pan, and chill it at least two hours or overnight.

Once the dough is cold, lay fresh plastic wrap over the top and roll it level with a mini rolling pin, pushing it out into the corners. The plastic peels away clean and leaves an even slab, which matters because an even slab bakes evenly.

If you want to get ahead, roll the dough out in the pans before the overnight chill and leave the plastic on, and the pans go straight into the oven the next day.

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Do Not Overbake These
Overbaking is the fastest way to lose that soft, chewy center. Start checking at 18 minutes and pull the slabs when the edges are set and the top has lost its wet shine, even if the middle still looks a touch underdone.

I pulled mine at 22 minutes and could have pulled them at 20. Your oven, which rack you use, and whether you bake both pans at once or one at a time will all move the timing, so use what the first pan needs as your guide for the second.
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The Filling
This is the same marshmallow creme filling from the original bars, whipped with butter and a little shortening and kept lightly sweet on purpose. I would rather taste the pumpkin and spice than a mouthful of sugar.

At a warm room temperature it softens and gets a little squishy, though it still holds its shape. If you want a stiffer filling that stands up better on a warm day, you can add more powdered sugar, and the recipe card notes tell you how much. Just know it will be sweeter.
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How to Assemble Pumpkin Oatmeal Cream Pies in Bar Form
These slabs are sturdy enough that you can assemble them as soon as they have cooled completely, with no chilling first. Flip one slab onto a board or tray that fits in your freezer, so the smooth pan side faces up.

Scoop the filling across it in dollops before you spread it, which gets it to the edges evenly without dragging the slab.

The top slab goes on craggy side up, because that baked top is what makes these look like real oatmeal cream pies. Do not try to lift it with your hands. Lay parchment and a flat board over it, flip it, peel off the bottom parchment, flip it back onto something flat, then line up one long edge and slide it onto the filling while pulling the board out from under it. The parchment sling makes the first lift out of the pan easy.


Cut Them Frozen
Freeze the assembled slab for an hour before you cut it. You can refrigerate it instead and the bars will still be good, but the seam between the slab and the filling will not be as crisp.

Use a long sharp knife, press straight down instead of sawing, and wipe the blade between cuts. Let the cut bars sit at room temperature for 20 to 30 minutes before serving, or eat one straight from the freezer, which I fully support.
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Storage
I keep these in an airtight container in the refrigerator, because the filling stays firmest there, and I let them sit out a few minutes before eating. They also freeze beautifully, so you can stash a few for later.

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Classic Version (No Sourdough)
If you do not keep a sourdough starter, you can make the classic version by replacing the sourdough discard with all purpose flour and milk, using the exact amounts in the recipe card notes, and making everything else the same way. The flour and milk add the same amount of flour and liquid the discard would have, so the dough comes out just as thick and sticky and bakes into the same chewy bar.

Milk works better than water here, since it keeps the slabs tender and helps them brown. The dough still needs its chill before you roll it, so plan for that.
Frequently Asked Questions
These are the questions I expect most, plus a few that came up with the original bars.

Can I use the pumpkin straight from the can?
I do not recommend it. Unpressed puree adds a lot of extra water, and the bars bake up soft and cakey instead of dense and chewy. Pressing a full cup down to about 110 g keeps all the pumpkin flavor without the water.
Can I use pumpkin pie filling?
No. Pumpkin pie filling is already sweetened and spiced, so it throws off both the sugar and the spice in the dough. Use plain pumpkin puree.
Can I use whole eggs instead of yolks?
The whites add more water and make the bars springier and more cakelike. Stick with three yolks for the dense, chewy texture.
How long should I bake them?
Start checking at 18 minutes and expect up to 22. Pull them when the edges are set and the top has lost its shine, even if the center still looks slightly underdone.
Can I make these without a sourdough starter?
Yes. Swap the discard for flour and milk using the amounts in the recipe card notes, and keep everything else the same.
Why is my filling soft?
The filling softens in a warm room. Store the bars in the refrigerator, or add more powdered sugar for a stiffer filling, as explained in the recipe card notes.
Do I need to freeze the bars before cutting?
It gives you the cleanest cut by far. Refrigerating works, but the line between the slab and the filling will not be as sharp.
Can I make these as individual pumpkin oatmeal cream pies?
This recipe is written and tested as bars. The dough is soft and sticky by design so it rolls into an even slab, and I have not tested it scooped into individual cookies, which is exactly why the sheet pan method exists in the first place.
Can I freeze these?
Yes. The bars freeze well, and they are even good eaten straight from the freezer.
Recipe
Pumpkin Oatmeal Cream Pie Bars (Sourdough or Classic)
Equipment
- Two quarter sheet pans
- kitchen scale
- Stand mixer with paddle attachment
- Paper towels
- Mini rolling pin
- Small offset spatula
- Cookie scoop
- Wire cooling racks
- Parchment paper
- plastic wrap
- Long sharp chef knife
- A flat board or upturned sheet pan for moving the top slab
Ingredients
Pumpkin Oatmeal Slabs
- 240 g pumpkin puree pressed to about 110 g (1 cup before pressing)
- 283 g unsalted butter softened (1¼ cups)
- 265 g light brown sugar packed (1¼ cups)
- 100 g granulated sugar ½ cup
- 30 g molasses unsulphured or blackstrap (scant 1½ Tbsp)
- 54 g egg yolks 3 large yolks
- 12 g vanilla extract 1 Tbsp
- 160 g sourdough discard 100% hydration (⅔ cup)
- 390 g all purpose flour 3¼ cups
- 180 g old fashioned rolled oats 2 cups
- 6 g baking soda 1 tsp
- 2 g baking powder ½ tsp
- 7 g fine sea salt 1¼ tsp
- 5 g ground cinnamon 2 tsp
- 0.9 g ground ginger ½ tsp
- 0.5 g ground nutmeg ¼ tsp
- 0.3 g ground cloves ⅛ tsp
Marshmallow Creme Filling
- 198 g unsalted butter for the filling softened (1¾ sticks)
- 68 g shortening for the filling ⅓ cup plus 2 tsp
- 198 g marshmallow creme one 7 oz jar
- 170 g powdered sugar 1½ cups, or up to 240 g (2⅛ cups) for a firmer filling
- 8 g vanilla extract for the filling 2 tsp
- 3 g fine sea salt for the filling ½ tsp
Instructions
- Turn a sheet pan upside down and cover it with three layers of paper towels. Spread the pumpkin puree over the towels in a thin layer, cover with three more layers, and press firmly with your hands. Peel off the top towels, scrape the pumpkin together, and repeat with fresh towels until they stop pulling out water and the paste weighs about 110 g.
- Whisk together the flour, oats, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl and set aside.
- Cream the butter, light brown sugar, granulated sugar, and molasses with the paddle on medium speed for a full 4 minutes, scraping down the bowl twice, until pale and fluffy.
- Beat in the egg yolks one at a time. Add the vanilla, sourdough discard, and pressed pumpkin and mix until smooth with no streaks of pumpkin left.
- Add the dry ingredients all at once and mix on low just until no dry flour remains. The dough will be thick and sticky, so do not add more flour.
- Weigh the dough and divide it evenly in half, about 800 g each. Shape into a disk and wrap in plastic wrap.
- Refrigerate the dough at least 2 hours, or overnight for a longer ferment.
- Heat the oven to 350°F (175°C).
- Line two quarter sheet pans with parchment slings hanging over the long sides. Set one half on each pan, cover with plastic wrap, and press each into a flat rectangle.

- Keep the plastic wrap on top of the dough and roll it level with a mini rolling pin, pushing it into the corners and edges. Peel off the plastic. Be sure the dough is level, if you leave the dough thicker in places the dough will bake unevenly.

- Bake 18 to 22 minutes, checking at 18. Pull the slabs when the edges are set and the top has lost its wet shine, even if the center still looks slightly underdone.
- Rap each pan firmly on the counter as it comes out of the oven. Cool 10 minutes in the pan, then lift the slabs out by the parchment onto wire racks and cool completely.

- For the filling, beat the butter and shortening until smooth. Add the marshmallow creme, powdered sugar, vanilla, and salt and beat until light and fluffy.
- Set one slab, craggy side down, on a board or tray that fits in your freezer. Scoop the filling over it and spread it into an even layer with the offset spatula.
- Lay parchment over the second slab and a flat board on top, then flip it and peel off the bottom parchment. Flip it back onto a flat surface so the craggy top faces up, line up one long edge with the bottom slab, and slide it onto the filling while pulling the flat surface out.
- Cover the assembled slab with plastic wrap and freeze for 1 hour.
- Trim the edges if you like, then cut into 24 bars with a long sharp knife, pressing straight down and wiping the blade between cuts.
- Let the bars sit at room temperature for 20 to 30 minutes before serving. However they are delicious straight from the freezer!
Notes
More Sourdough Recipes You Will Love
If these bars are your kind of fall baking, here are a few more to try.
- Sourdough Oatmeal Cream Pie Bars
- The Easiest Pumpkin Swirl Sourdough Bread
- Pumpkin Spice Pull-Apart Focaccia with Brown Butter Maple Glaze
- Sourdough Croissant Pumpkins
- Apple Pie Sourdough Cookies
- Strawberry Pop Tart Sheet Pan Bars
- Fudgy Sourdough Brownies
- Sourdough S’mores Cookies with Graham Cracker Crumble
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If you make these pumpkin oatmeal cream pie bars, I would love to hear how they turned out, so leave a comment and a rating below, and tag me @h3artofthehome on Instagram, TikTok, or Facebook so I can see your bars.
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